Personalized Intermittent Fasting Strategies
Lose weight and improve your metabolic health with our expert coaches
INVEST IN YOUR HEALTH TODAY
YOU ARE WORTH IT
Two Options for Your Coaching Journey
Executive Coaching*
is designed for individuals who prefer to have a more in-depth review of their metabolic health status or for those who are ready for a more in-depth behavioral and mindset approach. Your coach will help you customize a fasting and nutritional plan, mindset strategies and provide accountability and support in an intimate or group setting.
Fasting Coaching*
is designed for individuals that need accountability, knowledge and support. Your coach will guide you in your journey by planning and troubleshooting your fasting, nutrition and healthy habit strategies to build a consistent practice for a healthy life in an intimate or group setting.
* We work with adults (18+ years of age) for weight-loss, type 2 diabetes reversal, and improvement with metabolic health markers.
How does the Fasting Method Coaching Program work?
The Coaching Program is a results-driven program that gives you personalized intermittent fasting and nutritional strategies for weight loss, type 2 diabetes reversal, and improvement with metabolic health.
What is included in the coaching package:
- Personalized fasting and nutrition strategies designed to help you reach your health and weight loss goals.
- Healthy habits and mindset strategies to help you maintain this healthy lifestyle.
PLUS…
- Six-month Community Membership for access to all of the TFM resources including live groups, webinars, recorded Q&A sessions with Dr. Fung and Megan Ramos.
- 30+ Live community events hosted by our coaches to provide support and guidance while connecting with other community members that understand your journey.
- Intermittent Fasting Masterclass videos from Megan Ramos.
