For most of us, losing weight is healthy, but it’s not easy. That’s where The Fasting Method can help. Here’s our story.
In, 2012 after extensive scientific research, Dr. Jason Fung and Megan Ramos established the first intermittent fasting clinic in North America and the results were simply astounding. People were successfully losing weight and reversing their type 2 diabetes.
By 2014, the online coaching program began to help people from all over the world. The Obesity Code was released in 2016, providing the scientific basis for weight loss. The book has sold close to a million copies and is one of the bestselling nutrition books of the last decade. The Complete Guide to Fasting provides more practical guidance with recipes from Megan Ramos. Check out our other best-selling books here.
We continue to help thousands of people in our Community, lecture at scientific conferences and publish original research on the use of intermittent fasting for weight loss and the reversal of type 2 diabetes.
The Fasting Method offers a fasting-friendly Community, online personalized coaching, as well as health consultations with trained medical specialists.
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Dr. Jason Fung
Co-Founder, Chairman
Dr. Jason Fung, MD, is a Toronto-based nephrologist and a world-leading expert in intermittent fasting and low-carb diets. He has written the bestselling health books: The Obesity Code, The Complete Guide to Fasting, The Diabetes Code, The Longevity Solution, Life in the Fasting Lane and The PCOS Plan.
Megan Ramos
Co-Founder, CEO
Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low-carbohydrate diets, having guided more than 14,000 people worldwide. She is the co-author of the New York Times Bestseller Life in the Fasting Lane.
Terri Lance, PhD
EXECUTIVE COACH
PhD Behavioral Psychology
Certified Health Coach
Lost 85 pound
Reversed type 2 diabetes
Heather Shuker, CRNP
EXECUTIVE COACH
Doctor of Nursing Practice
Certified Registered Nurse Practitioner
Lost 80 pounds
Reversed Prediabetes and Sleep Apnea
Amy Wiesner, ND, MS, LAc
EXECUTIVE COACH
Licensed Naturopathic Physician for 20+ years
Licensed Acupuncturist for 20+ years
Practitioner of Zen Buddhism for 10+ years
Lost 60 pounds with TFM
Lisa Chance, RN
EXECUTIVE COACH
Registered Nurse
TFM Certified Health Coach
Functional Nutrition Counselor
Lost 160 pounds
Reversed type 2 diabetes
Amy Medling, CHC
EXECUTIVE COACH
Health Coach (15 yrs)
Founder of PCOS Diva
Bestselling Author of Healing PCOS
Healed my PCOS and reversed infertility
Bethany Macri
FASTING COACH
NBHWC Certified Health Coach // NASM Certified Personal Trainer
M.S. Clinical Nutrition (In progress)
Lost 60 pounds and reversed autoimmune condition, CFS/ME, prediabetes
Healed from chronic reactivated Epstein-Barr
Jill McMurrey
FASTING COACH
Reversed prediabetes
Reduced inflammation and arthritis pain
Improved mental clarity, anxiety and depression
Naturally reversed side effects from menopause
