Intermittent Fasting Masterclass
A 14-Day Intensive Program with NYT Best Selling Author, Megan Ramos
February 12 to 25, 2025
Everything You Need to Succeed
14 Video Lessons
4 Live Q&As with Megan Ramos
24/7 Community Support
Exclusive Forum Board
JOIN THE NEXT PROGRAM
In this course you will learn:
☑ How to optimize intermittent fasting for weight-loss and improvement of metabolic symptoms
☑ Receive guidance on intermittent and extended fasting strategies, and nutritional protocols
☑ How to troubleshoot your fasts and break through plateaus
Who this course is for:
Whether you’re brand new to fasting or have been fasting for a while but can’t figure out why you haven’t reached your goals – this IF course is for you! Megan will guide you through our clinically-developed Fasting Method. Her strategies will help you begin your intermittent fasting journey or optimize your results.
If you have taken this IF course with Megan in the past, the live events may serve as refreshers for you while providing all 14 videos once again.
Live Session Date:
February 15 @ 10:30 AM ET / 7:30 AM PT
February 17 @ 7:00 PM ET 4:00 PM PT
February 22 @ 10:30 AM ET / 7:30 AM PT
February 24 @ 7:00 PM ET 4:00 PM PT
This Masterclass includes:
Expert-led Lessons
Video lessons are released every day at 8 AM ET. They can be watched right away or at your leisure, and they’re available any time. That’s right – you never lose access to them even after the course ends!
Live Q&A Sessions*
Have questions? Ask them during one of our 45-minute live sessions. Can’t make a session? Not a problem! They’re recorded for you to view at your leisure.
* All of our live sessions are recorded and can be viewed by all course participants. These videos will be made available within 24-hours of the event date. See above for live session dates.
Exclusive Chat with Expert Support
Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.
30-Day Access to The Fasting Method Community**
Additional video courses, quick-guides, FAQ videos, and 25+ live events each week!
** 30-Day Access to The Fasting Method Community is available to NEW members only and will auto renew after 30 days for $40.99/month
If you are not a current member of the The Fasting Method Community, you will be granted access to The Fasting Method Community one week prior to the start of your masterclass so you can explore the community while waiting for the first day of your masterclass.
Our Expert Instructors
Megan Ramos
- Medical researcher
- Certified health coach
- Co-author of The New York Times bestseller Life in the Fasting Lane
- Co-founder and CEO of The Fasting Method
What Our Alumni Are Saying
No More Insulin!
Strategies That Work!
Did you know you can use your HSA and FSA credit cards towards all of our programs?Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.