Intermittent Fasting Masterclass

A 14-Day Intensive Program with NYT Best Selling Author, Megan Ramos

February 12 to 25, 2025

Everything You Need to Succeed

14 Video Lessons
4 Live Q&As with Megan Ramos
24/7 Community Support
Exclusive Forum Board

JOIN THE NEXT PROGRAM

In this course you will learn:

☑ How to optimize intermittent fasting for weight-loss and improvement of metabolic symptoms

☑ Receive guidance on intermittent and extended fasting strategies, and nutritional protocols

☑ How to troubleshoot your fasts and break through plateaus

Who this course is for:

Whether you’re brand new to fasting or have been fasting for a while but can’t figure out why you haven’t reached your goals – this IF course is for you! Megan will guide you through our clinically-developed Fasting Method. Her strategies will help you begin your intermittent fasting journey or optimize your results.

If you have taken this IF course with Megan in the past, the live events may serve as refreshers for you while providing all 14 videos once again.

Live Session Date:

  • February 15 @ 10:30 AM ET / 7:30 AM PT

  • February 17 @ 7:00 PM ET 4:00 PM PT

  • February 22 @ 10:30 AM ET / 7:30 AM PT

  • February 24 @ 7:00 PM ET 4:00 PM PT

This Masterclass includes:

online-video

Expert-led Lessons

Video lessons are released every day at 8 AM ET. They can be watched right away or at your leisure, and they’re available any time. That’s right – you never lose access to them even after the course ends!

speaker

Live Q&A Sessions*

Have questions? Ask them during one of our 45-minute live sessions. Can’t make a session? Not a problem! They’re recorded for you to view at your leisure.

* All of our live sessions are recorded and can be viewed by all course participants. These videos will be made available within 24-hours of the event date. See above for live session dates. 

chat

 Exclusive Chat with Expert Support

Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.

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30-Day Access to The Fasting Method Community**

Additional video courses, quick-guides, FAQ videos, and 25+ live events each week!

** 30-Day Access to The Fasting Method Community is available to NEW members only and will auto renew after 30 days for $40.99/month

If you are not a current member of the The Fasting Method Community, you will be granted access to The Fasting Method Community one week prior to the start of your masterclass so you can explore the community while waiting for the first day of your masterclass.

Our Expert Instructors

Megan Ramos

  • Medical researcher
  • Certified health coach
  • Co-author of The New York Times bestseller Life in the Fasting Lane
  • Co-founder and CEO of The Fasting Method

What Our Alumni Are Saying

No More Insulin!

"Take this class! It was life changing because I never have to take insulin again! Completely worth it!"

Strategies That Work!

"I can’t say enough about this class! It makes everything “click” for me. The information Megan gives and the many resources are so helpful. It was an amazing experience."

Did you know you can use your HSA and FSA credit cards towards all of our programs?Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.

Fasting Coaching

Coaching Plans with our Expert Fasting Coaches

  • Receive expert guidance on fasting, nutritional strategies and healthy habits
  • For individuals who are looking to lose weight and would like frequent contact with peer and coaching support
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$199 USD

1 SESSION:

  • One 45-minute 1-on-1 session

Group Coaching

$1299 USD*

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six-month coaching program

BONUS:

  • Six months community access ($239 value)

One-on-One Coaching

$1249 USD*

8 TOTAL SESSIONS:

  • Seven 30-minute 1-on-1 sessions ($1596 value)
  • One 45-minute 1-on-1 session
  • Six-month coaching program

BONUS:

  • Six months community access ($239 value)
*Financing available for Standard and Ultimate plans. Billed for a duration of 3 months. All financing options include a 5% administration fee included in the first payment.

Executive Coaching

Coaching Plans with our Expert Executive Coaches

  • Personalized fasting and nutritional plans catered to your health needs, goals and lifestyle
  • This program is designed for those looking to improve metabolic health and tackle their mindset and behavior challenges
  • One complimentary Intake Assessment per client
  • Please review the coach’s bios and watch the videos to determine which coach is the best fit for your Intake Assessment

Single Session

$399 USD

1 SESSION:

  • One 45-minute 1-on-1 session

Group Plan

$1799 USD

14 TOTAL SESSIONS:

  • Twelve 60-minute group sessions, up to 4 participants
  • Two 1-on-1 sessions
  • Six months community access ($239 value)
  • Six-month coaching program

Standard Plan

$1499 USD

4 TOTAL SESSIONS:

  • Four 45-minute 1-on-1 sessions ($1596 value)
  • Six months community access ($239 value)
  • Six-month coaching program

Ultimate Plan

$2699 USD

8 TOTAL SESSIONS:

  • Eight 45-minute 1-on-1 sessions ($3192 value)
  • Six months community access ($239 value)
  • Six-month coaching program

Ultimate Combo

$2699 USD

8 TOTAL SESSIONS:

  • Four 45-minute Metabolic Coaching Sessions
  • Four 45-minute Behavioral Coaching Sessions ($3192 value)
  • Six months community access ($239 value)
  • Six-month coaching program

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Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

By Jason Fung, MD

Life in the Fasting Lane

Making intermittent fasting a lifestyle

By Jason Fung, MD, Eve Mayer, Megan Ramos

The PCOS Plan

Prevent and reverse polycystic ovary syndrome through diet and fasting

By Nadia Brito Pateguana, ND, Jason Fung, MD

The Cancer Code

A revolutionary new understanding of a medical mystery

By Jason Fung, MD

The Longevity Solution

Rediscovering centuries-old secrets to a healthy, long life

By James DiNicolantonio, PhD, Jason Fung, MD

The Complete Guide to Fasting

Heal your body through intermittent, alternate-day, & extended fasting

By Jason Fung, MD and Jimmy Moore

The Obesity Code

Unlocking the secrets of weight loss

By Jason Fung, MD

The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

By Megan Ramos

The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting

By Jason Fung, MD