Hot Topic: Two Mindset Shifts
Episode #192 In this week’s episode, Terri shares two mindset shifts that you can experience in your journey. First, she talks about the common question…
Introducing Dr Nadia Pateguana’s Podcast: Forbidden
Episode #191 In this episode of The Fasting Method podcast, Megan Ramos interviews Dr. Nadia Pateguana and her incredible daughter, Zinzi, about their new podcast…
Complete Guide for Type 2 Diabetes Reversal | The Diabetes Code Clinic (Part 2)
Welcome back to The Diabetes Code Clinic, hosted by Dr. Jason Fung. If you missed Part 1, we covered the fundamentals of Type 2 Diabetes,…
Hot Topic: Getting Back Into Fasting
Episode #190 In this week’s episode, Terri is joined by Coach Heather Shuker to discuss ways to get back into fasting for folks who may…
Fasting Q&A with Dr Jason Fung: Iron Deficiency, High Histamine Levels, Dry Fasting, Mitophagy, Benefits of Vinegar, and More.
Episode #189 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: LINKS:Fasting for Kidney Disease…
Member Transformation: Sooz
Episode #188 In this week’s episode, Terri is joined by TFM Community member, Sooz, who shares her amazing health journey transformation.
Hot Topic: Best Practices for Success
Episode #187 In this week’s episode, Terri is joined by Coach Bethany to discuss best practices they have gleaned from their clients and Community-member success…
Complete Guide to Type 2 Diabetes Remission | The Diabetes Code Clinic (Part 1/6)
Are you struggling with Type 2 diabetes or know someone who is? In this first session of The Diabetes Code Clinic, renowned expert Dr. Jason…
Hot Topic: 7 Beginner Fasting Pitfalls
Episode #186 In this week’s episode, Terri is joined by Coach Heather to talk about 7 common mistakes fasting beginners make when they are excited…
Hot Topic: Fasting Foundations or Framework
Episode #185 In this week’s episode, Terri is joined by Coach Bethany to talk about the importance of establishing and returning to your fasting foundations…
