Fasting Q&A: Post-Menopausal Bleeding, Flavoured Water, Endometriosis, and Vitamins
Episode #43 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I am 51 and have been in menopause for two…
Hot Topic: Women and Fasting (REPEAT)
Episode #42 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to…
How Intermittent Fasting Boosts Immunity
How intermittent fasting can boost the immune system and prevent serious COVID-19 disease.
Fasting Q&A: Sugar, Alcohol, and Common Issues with Fasting (REPEAT)
Episode #41 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to…
Fasting Q&A: Milk, Sweeteners, Measuring Ketones, and Counting Carbs (REPEAT)
Episode #40 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to…
Reversing Type 2 Diabetes
A scientific lecture given at the University of Western Ontario about the new paradigm of insulin resistance. Understanding insulin resistance leads t…
Expert Guest: Dr. Terri Lance Part 2 (REPEAT)
Episode #39 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to…
Expert Guest: Coach Terri Lance, PhD (REPEAT)
Episode #38 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to…
Can Fasting Help Reverse Kidney Disease (2022)
Dr. Jason Fung explains whether fasting can reverse kidney disease.
Fasting Q&A: Resistant Starch, Starting Protocol, Weight Loss, and Protein
Episode #37 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Can you address the issue of resistant starch and its…
