Blog - Page 23 of 71 - The Fasting Method

TFM Client Transformation: Linda’s Success!

How Linda transformed her health with Intermittent Fasting.

The Fasting Method March 23, 2022

Expert Guest: Dr. Jason Fung

Episode #19 In today’s episode, Megan and Nadia FINALLY interview the co-founder of The Fasting Method Program, Dr. Jason Fung. Dr. Fung talks about the…

The Fasting Method March 22, 2022

Fasting Q&A: Insulin Levels, Erectile Dysfunction, Working Out Fasted, and Peri-Menopause

Episode #18 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. When you refer to lowering insulin level, is that the…

The Fasting Method March 15, 2022

Extended Fasts – Top 5

Dr. Jason Fung lists his top 5 reasons to consider adding an extended fast.

Dr. Jason Fung March 14, 2022

Expert Guests: Coach Larry Diamond and Kay Lynne Diamond

Episode #17 In today’s episode, Megan and Nadia put their colleague Larry Diamond and his wife, Kay Lynne, in the hot seat! Larry has been…

The Fasting Method March 8, 2022

Fasting Q&A: Protocols for Weight Loss, Eating Days, and Menstruation Issues

Episode #16 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I have been fasting 3 x 42 starting from last…

The Fasting Method March 1, 2022

The Importance of Weight Loss Systems

Dr. Jason Fung explains what weight loss systems are.

Dr. Jason Fung February 28, 2022

Hot Topic: Women and Fasting

Episode #15 In today’s episode, Megan and Nadia tackle the topic of Women and Fasting. How does hormonal and metabolic health relate to insulin resistance?…

The Fasting Method February 22, 2022

Fasting and Longevity

Dr. Jason Fung reviews the mechanisms of how fasting increases longevity.

Dr. Jason Fung February 21, 2022

Fasting Q&A: Dry Fasting, Alcohol, Diet vs Fasting, and Hashimoto’s

Episode #14 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. What are your thoughts on dry fasting? [01:38] 2. Does…

The Fasting Method February 15, 2022

Fasting Coaching

Single Session

$199 USD

1 SESSION:

Mini Coaching

$749 USD

7 TOTAL SESSIONS:

BONUS:

Group Coaching

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14 TOTAL SESSIONS:

BONUS:

One-on-One Coaching

$1249 USD

8 TOTAL SESSIONS:

BONUS:

Executive Coaching

Single Session

$399 USD

1 SESSION:

Mini Plan

$999 USD

7 TOTAL SESSIONS:

Group Plan

$1799 USD

14 TOTAL SESSIONS:

Standard Plan

$1499 USD

4 TOTAL SESSIONS:

Ultimate Plan

$2699 USD

8 TOTAL SESSIONS:

Ultimate Combo

$2699 USD

8 TOTAL SESSIONS:

The Diabetes Code Cookbook

Delicious, healthy, low-carb recipes to manage your insulin and prevent and reverse Type 2 Diabetes

Life in the Fasting Lane

Making intermittent fasting a lifestyle

The PCOS Plan

Prevent and reverse polycystic ovary syndrome through diet and fasting

The Cancer Code

A revolutionary new understanding of a medical mystery

The Longevity Solution

Rediscovering centuries-old secrets to a healthy, long life

The Diabetes Code

Prevent and reverse Type 2 Diabetes naturally

The Complete Guide to Fasting

Heal your body through intermittent, alternate-day, & extended fasting

The Obesity Code

Unlocking the secrets of weight loss

The Essential Guide to Intermittent Fasting for Women

Balance your hormones to lose weight, lower stress, and optimize health

The Diabetes Code Journal

The official workbook for reversing Type 2 diabetes through healthy eating and fasting