The Calcium Story
Health and Nutrition

The Calcium Story

By The Fasting Method

This lecture discusses the purpose of calcium and calcium supplements in our diet, and whether or not they serve any purpose.


The Fasting Method
By The Fasting Method

For many health reasons, losing weight is important. It can improve your blood sugars, blood pressure and metabolic health, lowering your risk of heart disease, stroke and cancer. But it’s not easy. That’s where we can help.

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