Nadia Pateguana, ND
Health Consultant

Nadia Pateguana, ND

Intermittent Fasting Expert

Dr. Nadia used fasting and a low-carbohydrate diet to reverse her polycystic ovarian syndrome (PCOS) and achieve a healthy body composition.

Book a Session with Dr. Nadia

Dr. Nadia’s own experience with intermittent fasting inspired her to change her entire practice as a Doctor of Naturopathic Medicine.  She shifted her focus to lifestyle factors at the root of metabolic syndrome (including obesity, pre-diabetes, type 2 diabetes, PCOS, and fatty liver).

Dr. Nadia joined The Fasting Method in 2016 as an intermittent fasting coach at the Toronto-based clinic. Since then, Dr. Nadia has become The Fasting Method’s resident women’s health expert and co-authored The PCOS Plan with Dr. Jason Fung.  She also has her own YouTube Channel.

Listen to, or watch Dr. Nadia through her various online appearances:

Fast Keto Podcast – Fasting, Weight Loss & Hormones With Dr. Nadia Pateguana, March 2021

PCOS Weight Loss YouTube Channel #46 – How To Improve Fertility With PCOS With Dr. Nadia Pateguana, October 2020

Everyday Wellness Podcast #110 – What You Need To Know About PCOS Featuring Dr. Nadia Pateguana, August 2020

Waist Away Podcast #277 – 5 Pillars of Intermittent Fasting for Maximum Weight Loss With Dr. Nadia Pateguana, July 2020

PCOS Weight Loss YouTube Channel #30 – Treating PCOS Early & The PCOS Plan With Dr. Pateguana, June 2020

An Interview With Dr. Nadia About Women’s Problems, May 2020

Karen Martel Podcast – How To Reverse PCOS Through Fasting With Dr. Nadia Pateguana, May 2020

Foodmed.net Article – Infertility: ‘Miracle’ Foods Beat Drugs To Fight PCOS?, April 2020

Siim Land Podcast #172 – Insulin, PCOS, and Should Women Do Fasting With Dr. Nadia Pateguana, April 2020

The Keto Kamp Podcast #119 – Dr. Nadia Pateguana, Prevent & Reverse PCOS Through the Keto Diet & Intermittent Fasting, March 2020

Tributaries Radio – Nadia Pateguana ND, Author of The PCOS Plan, March 2020

Ivor Cummins YouTube Channel #53 – Dr. Nadia Pateguana: Insulin, PCOS and Fertility Resolution Explained, February 2020

The Bitches Be Brave Podcast – Honest Talk About Health With Dr. Nadia Pateguana, January 2020

Life in the Fasting Lane Podcast #31 – PCOS and Intermittent Fasting With Dr. Nadia Pateguana, December 2019