IDM Community – June 4, 2019

#IDMsuccess Story

A former dialysis nurse turns to fasting when nothing else worked.

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Listen now!

Danny Zederman, The Armchair Nutritionist, talks with Dr. Fung about fasting, restricted eating, the causes of obesity, autophagy, longevity and the most important question: can red wine extend lifespan?

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Higher blood sugar post fast?

Coach Nadia Pateguana considers why blood sugar numbers sometimes increase drastically after an extended fast.

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Get ready for Ketofest!

From Fasting Friday to Science Sunday, it’s a perfect chance to flex your keto muscle.

Imagine spending a weekend with hundreds of other low-carbers in a coastal New England town turned keto!

You’ll have that chance at Ketofest – the Food and Science Festival taking place next month (July 19 to 21) in New London, Connecticut. Within four blocks, you’ll have the chance to interact with world-class speakers, patronize local restaurants serving real keto dishes, enjoy grilled bacon cheeseburgers on low-carb buns, attend a pig roast (where you don’t have to worry about sugar in the sauce), learn how to cook your own keto dishes, attend talks on various keto-related topics, take fat-adapted fitness classes, and network with other ketogenic warriors.

So… there’s definitely some cool stuff to do and learn.

Best of all, IDM’s Megan Ramos will host ‘Fasting Friday,’ a free event where she and her team will share the latest clinical data from IDM patients, as well as recent science on fasting. There will also be food-free activities for those who are fasting.

Megan and Dr. Ken Berry will also speak – along with an impressive list of other experts – on Science Sunday. It’s a chance to learn about the latest research, science and stories from the thought leaders in the low-carb space.

For more info, visit

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The audiobook for The Longevity Solution is now available

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Diet and long-term mental wellness

The disturbing link between a high-carb diet and Alzheimer’s disease

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Over on TEDx

Nurse practitioner and nutritionist Cynthia Thurlow looks at Intermittent Fasting at TEDxGreenville

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2019-06-03T18:00:24-04:00Comments Off on IDM Community – June 4, 2019

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