background image

Extended Fasting Masterclass

Let's Fast Together!

with NYT Best Selling Author, Megan Ramos

July 12th to July 19th, 2024

Register Now - $299 USD

NEW Transformations: Mindset & Behavior Masterclass

A four-week Program

with expert, Terri Lance, PhD

July 24th to August 21st, 2024

Register Now - $599 USD

Buy Both Masterclasses for $759 USD

Everything You Need to Succeed

Extended Fasting Masterclass

5 Video Lessons

2 Live Q&As with Megan Ramos

24/7 Community Support

Exclusive Forum Board

Transformations Masterclass

8 Video Lessons

8 Live Q&As with Terri Lance

24/7 Community Support

Exclusive Forum Board

JOIN THE NEXT CLASS

Buy Both Masterclasses for $759 USD

Extended Fasting Masterclass

In this course you will learn:

☑ How to Prepare for an Extended Fast

☑ Making Sure the First 48 Hours Is a Success

☑ Overcoming the Mid-Week Hump

☑ Optimizing the Benefits of Extended Fasts

☑ How to Break Your Fast

Who this course is for:

This course is for individuals who would like to learn about extended fasting strategies and who have permission and medical monitoring from their healthcare provider to do extended fasting.

lIVE SESSION dates:

  • Mon., July 15th at 10:30 AM ET / 7:30 AM PT

  • Fri., July 19th at 7 PM ET / 4 PM PT

Register Now - $299 USD

Transformations Masterclass

In this course you will learn:

☑ Ways your brain works so you can succeed rather than continue to struggle

☑ How to achieve your authentic goals though aligned values, beliefs, thoughts, and behaviors

☑ Tools to actually transform your mindset/behaviors rather than backsliding

☑ Positive ways to navigate your new lifestyle

Who this course is for:

This course is for anyone who has been incorporating fasting and healthy eating but struggling with limiting beliefs, emotional eating, self-sabotage, or difficulty with establishing new habits and extinguishing old habits. So, most likely, everyone, including you!

lIVE SESSION date:

  • Fri., July 26th at 12 PM ET / 9 AM PT

  • Mon., July 29th at 5 PM ET / 2 PM PT

  • Fri., August 2nd at 12 PM ET / 9 AM PT

  • Mon., August 5th at 5 PM ET / 2 PM PT

  • Fri., August 9th at 12 PM ET / 9 AM PT

  • Mon., August 12th at 5 PM ET / 2 PM PT

  • Fri., August 16th at 12 PM ET / 9 AM PT

  • Mon., August 19th at 5 PM ET / 2 PM PT


Register Now - $599 USD

This Masterclass includes:

Expert-led Lessons

Video lessons are released every day at 8 AM ET. They can be watched right away or at your leisure, and they're available any time. That's right - you never lose access to them even after the course ends!

Live Q&A Sessions*

Have questions? Ask them during one of our 45-minute live sessions. Can't make a session? Not a problem! They're recorded for you to view at your leisure.

* All of our live sessions are recorded and can be viewed by all course participants. These videos will be made available within 24-hours of the event date.

Exclusive Chat with Expert Support

Connect with your course peers and our community of fasting experts in an exclusive forum with 24/7 support.

30-Day Access to The Fasting Method Community**

Additional video courses, quick-guides, FAQ videos, and 25+ live events each week!

** 30-Day Access to The Fasting Method Community is available to NEW members only.

If you are not a current member of the The Fasting Method Community, you will be granted access to The Fasting Method Community one week prior to the start of your masterclass so you can explore the community while waiting for the first day of your masterclass.

Our Expert Instructors

  • Medical researcher

  • Certified health coach

  • Co-author of The New York Times bestseller Life in the Fasting Lane

  • PhD Behavioural Psychology

  • Certified Health Coach

  • Lost 85 pounds

  • Reversed type 2 diabetes

What Our Alumni Are Saying

No More Insulin!

Take this class! It was life changing because I never have to take insulin again! Completely worth it!

Strategies That Work!

I can’t say enough about this class! It makes everything “click” for me. The information Megan gives and the many resources are so helpful. It was an amazing experience.

Learn More[1]

[1]: 

Did you know you can use your HSA and FSA credit cards towards all of our programs?

Simply obtain a note from your physician or nurse practitioner and submit it to your HSA/FSA provider for approval. We advise anyone who wishes to pursue this option, to contact your insurance provider as a first step, to identify what kind of information your healthcare provider will need to include in the letter.