In This 14-Day Course You Will Receive:
Each day you will receive access to a new lesson giving you actionable step-by-step instructions for starting and optimizing your intermittent fasting. Each lesson consists of a 15-minute long video, video transcript, and a quiz to test your knowledge of the content.
About Your Host
Megan Ramos is a Canadian clinical educator and expert on therapeutic fasting and low carbohydrate diets, having guided more than 14,000 people worldwide. She co-founded The Fasting Method with her colleague, Dr. Jason Fung, after many years using fasting as a tool with patients in their Toronto-based clinic.