
Part VII – Dietary Villains: Salt Scare
An in-depth look at the controversy surrounding the low salt diet and whether salt reduction is beneficial leading to the surprising conclusion that salt is not nearly the dietary villain we all believed.
- Aetiology of ObesityFructose causes insulin resistance – Hormonal Obesity XXXII
The metabolism of excessive amounts of fructose leads to fatty liver, wh...
- Aetiology of ObesityPart V – The Phantom Menace
The link between diet and disease is discussed in this lecture. We explo...
- Aetiology of ObesityHow to Eat: Fast and Break-Fast
Several interesting recent studies regarding meal timing that deserve so...
- Aetiology of ObesityThe Fed and the Fasted State
In order to understand how the body gains and loses weight, you must und...