Part VII – Dietary Villains: Salt Scare

By The Fasting Method

An in-depth look at the controversy surrounding the low salt diet and whether salt reduction is beneficial leading to the surprising conclusion that salt is not nearly the dietary villain we all believed.

By The Fasting Method

For many health reasons, losing weight is important. It can improve your blood sugars, blood pressure and metabolic health, lowering your risk of heart disease, stroke and cancer. But it’s not easy. That’s where we can help.

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