Frequently Asked Questions
If you have any other questions, contact us at firstname.lastname@example.org
Coaching program packages include a free six month trial subscription to the membership community. A link will be provided in your coaching payment receipt. Please note that the registration requires you to provide payment information. After the six month trial subscription, you will renew to a monthly subscription. You will not be billed anything until the subscription renews.
What if I already have a monthly subscription?
Cancel the existing subscription before registering for the free six month subscription or you will be double billed. If that does happen, please contact email@example.com.
Click on their photo on the personal coaching page for more information about each of our trained coaches. Take the quiz if you are unsure of your best fit.
The Fasting Method coaches partner to provide you with the education, tools and resources you need to reach your goals. But above all, the coach can keep you accountable and provide consistency. Fasting can be difficult sometimes, and having a coach gives you the best chance of success.
No. The Fasting Method is only a dietary program and cannot advise you on medications, bloodwork or diagnoses. Only your own physician may do that. Your coach may only advise you on diet related items.
Sure, as long as the objective is to further help and understand your situation, and as long as others in the group don’t mind. If your spouse wishes to do the program with you for their own goals, they would need to book a consultation with a Health Educator themselves to get a customized program that will fit their particular needs.
The Fasting Method program provides many resources including education, community support, health tracking, group fasts, and focus group sessions.
You may purchase 6, 12 or 18 sessions. We suggest you start with the 12 sessions done every 2 weeks to help start you on your journey.
Six months. After that, you’ll need to book another initial consultation.