The Fasting Method – Personal Coaching2019-11-06T09:59:59-05:00

Need more support?
Work with a fasting coach!

A personal coach offers support and encouragement to help with specific fasting issues, troubleshooting or breaking through a plateau.

A customized program tailored to your needs.

Need more support?
Work with a fasting coach!

A personal coach offers support and encouragement to help with specific fasting issues, troubleshooting or breaking through a plateau.

A customized program tailored to your needs.

Personal Coaching

Personalized coaching includes six months FREE access to The Fasting Method program(a $234 value).

It’s your health. So, tailor it to fit your needs.

How It Works:

  • Take the quiz below to find your ideal Fasting Method coach

  • Book a free 20-minute initial video consultation (via Zoom) to discuss personal goals, needs, and answer your questions

  • Purchase a coaching package. If you are new, we suggest the 12-session package

Work with the Fasting Method online program and your coach to:

  • Customize a fasting regimen

  • Answer questions and troubleshoot

  • Receive expert guidance and support

* The 1 Session package does not include free access to The Fasting Method Program

The Fasting Method offers one-on-one coaching for clients looking for personal support, looking to address specific issues with the help of an expert, or just looking to break through a plateau. It’s your health. Tailor it to fit your needs.

Complete the form below to see results

Coaching Team

Coach Name here

 

Andrea

Brenda

 

Brenda

Jeff

 

Jeff

John

 

John

Larry

 

Larry

Nadia

 

Nadia

Rachel

 

Rachel

Terri

 

Terri

Frequently Asked Questions

If you have any other questions, contact us at info@thefastingmethod.com

How do I access my free Membership Community?2019-11-10T11:40:33-05:00

Coaching program packages include a free six month trial subscription to the membership community.  A link will be provided in your coaching payment receipt.  Please note that the registration requires you to provide payment information.  After the six month trial subscription, you will renew to a monthly subscription.  You will not be billed anything until the subscription renews. 

What if I already have a monthly subscription?

Cancel the existing subscription before registering for the free six month subscription or you will be double billed.  If that does happen, please contact support@thefastingmethod.com.  

Who’s on The Fasting Method coaching team?2019-11-10T11:39:08-05:00

Click on their photo on the personal coaching page for more information about each of our trained coaches.  Take the quiz if you are unsure of your best fit.

Will I be successful with The Fasting Method Personal Coaching?2019-11-10T11:34:33-05:00

The Fasting Method coaches partner to provide you with the education, tools and resources you need to reach your goals. But above all, the coach can keep you accountable and provide consistency. Fasting can be difficult sometimes, and having a coach gives you the best chance of success.

Can the TFM coaches order labs and provide diagnosis and/or medical advice?2019-11-10T11:33:21-05:00

No. The Fasting Method is only a dietary program and cannot advise you on medications, bloodwork or diagnoses. Only your own physician may do that. Your coach may only advise you on diet related items.

Can my spouse or family member sit in on my sessions?2019-11-10T11:35:26-05:00

Sure, as long as the objective is to further help and understand your situation, and as long as others in the group don’t mind. If your spouse wishes to do the program with you for their own goals, they would need to book a consultation with a Health Educator themselves to get a customized program that will fit their particular needs.

How can I get support and advice in between sessions?2019-11-10T11:36:11-05:00

The Fasting Method program provides many resources including education, community support, health tracking, group fasts, and focus group sessions.

How many sessions should I purchase?2019-11-10T11:37:14-05:00

You may purchase 6, 12 or 18 sessions. We suggest you start with the 12 sessions done every 2 weeks to help start you on your journey.

How long do I have to decide if I want to join the coaching program after this consultation?2019-11-10T11:37:43-05:00

Six months. After that, you’ll need to book another initial consultation.

How do I schedule my next coaching appointment?2019-11-10T11:38:12-05:00

Your Fasting Method coach will email instructions when you register. If you can’t find that email, simply contact your coach to resend..