Co-hosted by world-leading fasting experts, Megan Ramos, Jason Fung M.D., and Terri Lance, Ph.D., each episode takes a deep dive on a range of hot topics, and answers listeners’ questions about fasting.
Episode #184 In this Fasting Q&A episode, hosted by Coach Lisa Chance, Dr. Jason Fung answers questions from the TFM Community: Please note that you
Episode #43 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I am 51 and have been in menopause for two
Episode #42 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to
Episode #41 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to
Episode #40 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to
Episode #39 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to
Episode #38 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to
Episode #37 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Can you address the issue of resistant starch and its
Episode #36 In today’s episode, while Megan is away on a mini-break, Nadia tackles the Hot Topic of Neuropathy with Wende, a special member who
Episode #35 In today’s episode, Megan and Nadia interview their colleague, Coach Lisa Chance, a retired RN. Megan and Nadia chat to Lisa about how
Episode #34 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I’d like to fast primarily for therapeutic reasons (mental health
Episode #33 In today’s episode, Megan and Nadia’s Hot Topic is the amazing transformation of a very special guest, Melinda. Melinda is a member who
Episode #32 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I know you have mentioned chia seeds (in water) as
Episode #31 In today’s episode, Megan and Nadia interview their colleague, Coach John. Listen in as Megan and Nadia chat about how they met John
Episode #30 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I am a nurse, and I work night shift (7pm-7am).
Episode #29 In today’s episode, Megan and Nadia tackle the Hot Topic of Type 2 Diabetes with a very special guest, Wende, a member that
Episode #28 In today’s episode, Megan and Nadia interview Dr. Melissa Hague, OBGYN. Listen in as Megan and Nadia speak to the expert on Women’s
Episode #27 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I’ve heard Dr. Fung say to skip breakfast, but recently
Episode #26 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Does fasting for fat loss still require a caloric deficit?
Episode #25 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I have been fasting on and off for years and
Episode #24 In today’s episode, Megan and Nadia tackle the topic of Weight Loss. Some of the topics covered are: • TRE (Time Restricted Eating)
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