
This foolproof recipe for making boneless chicken breast in the air fryer will give you perfectly juicy chicken every time.

Recipe from skinnytaste.com
Visit Site- Prep: 5 m
- Cook: 10 m
- Total: 15 m
- Servings: 4
Ingredients
- salt kosher
- 4 chicken breasts boneless (about 6 oz each)
- olive oil spray
- 3/4 tsp garlic powder
- 3/4 tsp onion powder
- 1/2 tsp dried parsley
- 1/2 tsp smoked paprika
- 1/8 cayenne pepper
Instructions
- Pound the thicker end of the chicken to make both sides leveled out so they cook evenly.
- Fill a large bowl with 6 cups of lukewarm water and add 1/4 cup kosher salt, stir to dissolve.
- Add the chicken breasts to the water and let them sit, refrigerated at least 1 to 1 1/2 hours to brine. Remove from water, pat dry with paper towels and discard the water.
- In a small bowl combine 3/4 teaspoon salt, with the remaining spices. Spritz the chicken with oil and rub all over, then rub the spice mix over the chicken.
- Preheat the air fryer. Add the chicken to the air fryer basket and cook in batches 380F turning halfway, until browned on the outside and cooked through, about 10 minutes.
Oven Method
- Preheat the oven to 350F. Heat an oven safe or cast iron skillet over high heat for 5 minutes until it is very hot.
- Place the chicken on the hot skillet, and cook for 1 minute. Turn, and cook 1 minute on other side.
- Transfer skillet to the oven and bake until no longer pink in the center and the juices run clear and a thermometer reads 165F inserted in the center, about 8 to 10 minutes.
- Dinners + MainsWarm Steak Salad with Mushroom Browned Butter
This recipe is a delicious way to serve leftover steak…if you have any. ...
- Dinners + MainsThai Shrimp Lettuce Wraps
These low carb Thai Shrimp Lettuce Wraps make a quick, easy and healthy ...
- Dinners + MainsTenderloin Steaks with Compound Butter
Pan seared beef tenderloin steak recipe with a garlicky mushroom compoun...
- Dinners + MainsSpicy Chicken Club Lettuce Wraps
A little hot sauce adds some spice to ground chicken for a healthy and d...