Cauliflower Toast

Cauliflower Toast

Skip to the recipe

This cauli toast is the best thing since, well, real sliced bread.

Recipe from Delish

Visit Site

Cauliflower Toast
Nutrition Info Print Recipe
  • Prep: 15 m
  • Cook: 30 m
  • Total: 45 m
  • Servings:


  • cauliflower 1 medium head
  • 1 large egg
  • 1/2 cup cheddar shredded
  • 1 tsp garlic powder
  • salt kosher
  • pepper freshly ground


  1. Preheat oven to 425º and line a baking sheet with parchment paper. Finely grate cauliflower and transfer to a large bowl.
  2. Microwave on high, 8 minutes. Drain thoroughly with paper towels or a cheesecloth until mixture is dry.
  3. Add egg, cheddar, and garlic powder to cauliflower bowl and season with salt and pepper. Mix until combined.
  4. Form cauliflower into toast shapes on prepared baking sheet and bake until golden, 18 to 20 minutes.
  5. Transfer to a plate and top with desired toppings, like mashed avocado, a fried egg, or bacon, lettuce and tomato.
Share this article with a friend
More recipes you might enjoy...More Recipes