Chicken salad is one of the best keto staples. With the right ingredients, it checks all the boxes for a perfect keto-friendly meal: satisfying, delicious, healthy, convenient, and versatile.

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Keto Chicken Salad
Nutrition Info Print Recipe
  • Prep: 15 m
  • Cook: 20 m
  • Total: 35 m
  • Servings:


  • 8 oz chicken thighs cooked and cubes
  • 2 large eggs hard-boiled
  • 2/3 cup mayonnaise
  • 1 medium avocado
  • 1 tbsp lime juice
  • 1/4 medium red onion diced
  • 1 stalk celery diced
  • salt
  • pepper
  • 1/4 cup cilantro to garnish
  • 4 tortillas low carb


  1. Gather and prep all ingredients. Hard-boil the eggs and cook the chicken if needed.
  2. In a food processor or blender, combine the mayonnaise, lime juice, and half of the avocado. Season with salt and pepper to taste.
  3. Cube the remaining half of the avocado and chop the hard-boiled eggs.
  4. In a bowl, combine the chicken, onion, celery, avocado, egg, and mayonnaise dressing. Season with additional salt and pepper to taste.
  5. Mix together until combined and dressing is coating all ingredients evenly. Place in the refrigerator until ready to serve.
  6. Toast tortilla up in a pan, then serve the cold chicken salad over the top. Garnish with cilantro, if desired.
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