Keto Sausage Breakfast Sandwich

Keto Sausage Breakfast Sandwich

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No bread needed.

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Keto Sausage Breakfast Sandwich
Nutrition Info Print Recipe
  • Prep: 5 m
  • Cook: 10 m
  • Total: 15 m
  • Servings:


  • 6 large eggs
  • 2 tbsp heavy cream
  • pinch red pepper flakes
  • salt
  • pepper
  • 1 tbsp butter
  • 3 slices cheddar
  • 6 sausage patties frozen, heated according to package instructions
  • avocado sliced


  1. In a small bowl beat eggs, heavy cream, and red pepper flakes together. Season generously with salt and pepper. In a nonstick skillet over medium heat, melt butter. Pour about ⅓ of the eggs into the skillet. Place a slice of cheese in the middle and let sit about 1 minute. Fold the sides of the egg into the middle, covering the cheese. Remove from pan and repeat with remaining eggs.
  2. Serve eggs between two sausage patties with avocado.
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