Low-Carb Tandoori Chicken
Dinners + Mains

Low-Carb Tandoori Chicken

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Low-carb tandoori chicken pieces can be cooked in the frying pan, in the oven or on the bbq. Keep extras for school lunch tomorrow.

Recipe from Ditch the Carbs

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Low-Carb Tandoori Chicken
Nutrition Info Print Recipe
  • Prep: 5 m
  • Cook: 10 m
  • Total: 15 m
  • Servings:


  • 2 large chicken breasts each sliced into 4 pieces
  • 1/4 cup yoghurt natural, unsweetened
  • 2 tbsp tandoori paste unsweetened
  • 1/4 tsp salt


  1. In a large bowl, mix the yoghurt, salt and tandoori paste.
  2. Add the chicken pieces to the bowl and cover with the tandoori yoghurt mixture and allow to marinade for a few hours, or it can equally be cooked immediately.
  3. Fry, bake, barbecue until cooked.
  4. Serve with mint raita (yoghurt, cucumber and mint) and plenty of vegetables.
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