Pan Fried Brussels Sprouts with Garlic and Lemon
Side Dishes

Pan Fried Brussels Sprouts with Garlic and Lemon

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If you’re like me and a little on the fence about eating your greens, give this recipe a try. It truly does make the best effing pan-fried brussels sprouts ever.

Recipe from Paleo Grubs

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Pan Fried Brussels Sprouts with Garlic and Lemon
Nutrition Info Print Recipe
  • Prep: 5 m
  • Cook: 10 m
  • Total: 15 m
  • Servings:
    4

Ingredients

  • 1 lb brussels sprouts trimmed and halved
  • 3 tbsp olive oil
  • 2 cloves garlic shaved
  • 1/2 lemon juiced
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. In a large cast iron pan heat 2 tablespoons of olive oil over medium heat.
  2. Add the Brussels sprouts, cut side down, in the pan and cook 3-5 minutes.
  3. Turn the Brussels sprouts over and cook on the other side until nicely browned and tender, three to five minutes.
  4. Remove the Brussels sprouts from the pan.
  5. In the same pan add the remaining oil and garlic and cook for 30 seconds or until garlic begins to become fragrant.
  6. Drizzle the sprouts with garlic olive mixture and lemon juice, season with salt and black pepper and toss to combine.
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