Spicy Pork Brussels Bowls
Dinners + Mains

Spicy Pork Brussels Bowls

Skip to the recipe

Spicy Pork Brussels Bowls are a delicious low-carb meal, made with shredded Brussels sprouts as the base, smoky ground pork, and an egg on top!

Recipe from skinnytaste.com

Visit Site

Spicy Pork Brussels Bowls
Nutrition Info Print Recipe
  • Prep: 5 m
  • Cook: 25 m
  • Total: 30 m
  • Servings:


  • olive oil spray
  • 1 lb ground pork 90% lean or swap for a meatless ground meat option
  • 2 tbsp red wine vinegar
  • 3 cloves garlic minced
  • 1 tsp smoky paprika
  • 2 tsp ancho chili powder
  • 1 tsp salt
  • 1/4 tsp cayenne pepper
  • 1/4 tsp pepper
  • 1/4 tsp dried oregano
  • 1/4 tsp ground cumin
  • 6 cups brussels sprouts shredded
  • 1/4 cup onion chopped
  • 4 large eggs


  1. Heat a large cast iron or heavy nonstick skillet over medium heat, spray with oil and cook the meat, breaking it up in small pieces.
  2. Combine spices in a small bowl.
  3. Add garlic, season with spices and vinegar and cook until browned and no longer pink in the middle, 8 to 10 minutes.
  4. Set aside on a plate.
  5. Add the brussels and onions to the skillet and cook over high heat, stirring occasionally until the brussels start to brown and are tender crisp, 6 to 7 minutes.
  6. Return the pork to the skillet and mix everything together 1 to 2 minutes.
  7. Heat a nonstick skillet and spray with oil, when hot cook the eggs, covered until the whites are just set and the yolks are still runny, 2 to 3 minutes.
Share this article with a friend
More recipes you might enjoy...More Recipes