Fasting Q&A: Post-Menopausal Bleeding, Flavoured Water, Endometriosis, and Vitamins
Episode #43 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I am 51 and have been in menopause for two…
Episode #43 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I am 51 and have been in menopause for two…
Episode #42 SUMMER BREAK Megan and Nadia are taking a summer break during August, but didn’t want to leave you without something to listen to…
Episode #27 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I’ve heard Dr. Fung say to skip breakfast, but recently…
Episode #23 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. You say not to nurse coffee that contains cream. Is…
Episode #20 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I’ve been in menopause for over two and a half…
Episode #18 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. When you refer to lowering insulin level, is that the…
Episode #16 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I have been fasting 3 x 42 starting from last…
Episode #15 In today’s episode, Megan and Nadia tackle the topic of Women and Fasting. How does hormonal and metabolic health relate to insulin resistance?…
Episode #10 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. Is unsweetened almond/coconut creamer in coffee enough to break a…
Episode #9 In this Fasting Q&A episode, Megan and Nadia answer your fasting questions: 1. I find that drinking black regular/unflavoured coffee is hard (on…
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