
Video Post – What Breaks a Fast?
This week I decided to do a video post instead of a regular written one. Why? No reason. Just to change things up. After about 5 years of writing a weekly blog, I thought it would be a nice change of pace.
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Dr. Fung reviews the best diets for weight loss as ranked by Google sear...
- CaloriesCompensation – Exercise Part IV
Countries that exercise more don’t have less obesity Mild exercise on av...
- FastingThe 5 Step Weight Loss Solution
The weight loss solution from Dr. Jason Fung’s book The Obesity Co...