Go Back
+ servings
Crispy Beef Bowls
Prep
5 mins
Cook
20 mins
 

A meal that can be prepped ahead and served hot or cold? Check! Check out this recipe from our friends at truLOCAL! These crispy beef bowls are packed with protein and veggies – and you can swap in cauliflower rice for a low-carb option. Visit truLOCAL Don’t forget to use our exclusive promotion code TFM25...

Course: Dinners + Mains
Cuisine: Asian
Keyword: Asian, Dinners + Mains
Servings: 4
Calories: 541 kcal
Author: truLOCAL
Ingredients
  • 1 lbs ground beef
  • 1 tbsp sesame oil
  • 1 tbsp ginger root grated
  • 2 garlic cloves minced
  • 1 tsp chilli flakes
  • 2 tbsp soy sauce
  • 1 tbsp honey
  • 1 cup long-grain white rice dry
  • 2 carrots shredded or cut into ribbons
  • 1 cup red cabbage shredded
  • 4 radishes thinly sliced
  • 2 spring onions thinly sliced
  • 1 lime cut in to wedges
  • fresh mint to serve
  • sesame seeds to serve
  • salt to taste
  • pepper to taste
Instructions
  1. In a small saucepan on medium-high heat, combine rice with 2 cups of water and a pinch of salt. Bring to a boil, cover, reduce to a simmer and cook until all of the water has been absorbed and the rice can be fluffed with a fork, about 15 minutes.

  2. In a cast-iron or heavy-bottom skillet, warm sesame oil to medium-high heat.

  3. Add ground beef, breaking it apart with a wooden spoon, season with a pinch of salt and pepper and cook for 4-5 minutes until lightly browned.

  4. Add ginger, garlic, chilli flakes, soy sauce and honey, and stir to combine. Continue to cook the beef until dark brown and crispy.

  5. Once the beef is cooked, assemble the bowls; divide the rice, vegetables and beef evenly across the bowls.

  6. Top with sesame seeds, fresh mint or coriander, and lime wedges to serve.

Nutrition Facts
Crispy Beef Bowls
Amount Per Serving
Calories 541 Calories from Fat 243
% Daily Value*
Fat 27g42%
Saturated Fat 9g56%
Cholesterol 81mg27%
Sodium 620mg27%
Potassium 583mg17%
Carbohydrates 50g17%
Fiber 3g13%
Sugar 7g8%
Protein 25g50%
Vitamin A 5552IU111%
Vitamin C 22mg27%
Calcium 66mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.