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+ servings
Niçoise Salad
25 mins
25 mins
50 mins

Some chefs say that a true salade Niçoise doesn’t contain potatoes. You may certainly omit them if you want to adhere to tradition . . . or if you are trying to lose weight. New potatoes are less starchy than their adult relatives, but they are easily replaced by radishes and green beans, if you...

Course: Dinners + Mains
Cuisine: French
Keyword: Dinners + Mains, French
Servings: 4
Calories: 567 kcal
  • 1 lb green beans slender
  • 1 lb grape tomatoes
  • 1/2 lb radishes
  • basil leaves - handful
  • 1 lb new potatoes
  • 4 eggs
  • 1 cup black olives
  • 12 anchovies
  • 2 tbsp capers
  • 1 lb tuna packed in olive oil
  • salt
  • pepper
Dijon Vinaigrette
  • 2 tbsp white wine vinegar
  • 2 tsp dijon mustard
  • 6 tbsp olive oil
  • salt
  • pepper
  1. Assemble, prepare, and measure ingredients. Trim beans. Halve tomatoes. Thinly slice radishes. Tear basil leaves roughly.

  2. Place potatoes in a saucepan, cover with water, add 1 tablespoon salt, and bring to a boil over high heat. Boil for 12–15 minutes, or until fork-tender.

  3. In a small saucepan, cover eggs with cold water and bring to a boil over high heat. Boil for about 5 minutes. Immediately remove eggs from heat, drain, and gently roll on countertop to crack shells. Peel eggs under cold running water and set aside.

  4. Fill a large bowl with ice water. Bring a small saucepan of salted water to a boil, add beans, and blanch for about 4 minutes. Plunge into ice water to stop cooking, then drain.

  5. For the vinaigrette, in a small bowl, whisk together vinegar and mustard. Slowly add olive oil, whisking to emulsify. Season with salt and pepper.

  6. For the salad, arrange green beans, tomatoes, radishes, potatoes, olives, anchovies, and capers on each plate. Drizzle with some dressing. Add halved hard-boiled eggs and tuna to each plate. Scatter basil leaves over top and season with salt and pepper. Serve with extra dressing on the side.

Nutrition Facts
Niçoise Salad
Amount Per Serving
Calories 567 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 6g38%
Cholesterol 212mg71%
Sodium 1062mg46%
Potassium 1441mg41%
Carbohydrates 36g12%
Fiber 9g38%
Sugar 9g10%
Protein 36g72%
Vitamin A 2162IU43%
Vitamin C 60mg73%
Calcium 160mg16%
Iron 6mg33%
* Percent Daily Values are based on a 2000 calorie diet.