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+ servings
Berry Coconut Oatmeal
Cook
10 mins
Total
10 mins
 

This keto oatmeal is great for cold mornings, or when you need to change up your breakfast from bacon and eggs. Berry coconut oatmeal is an easy recipe that is also bright, colorful, and delicious! The topping options are endless but this recipe keeps it simple with some fresh berries and pumpkin seeds adding a...

Course: Breakfast
Keyword: Breakfast
Servings: 1
Calories: 355 kcal
Ingredients
  • 2 tbsp ground flaxseed
  • 1 tbsp almond meal
  • 1 tbsp desiccated coconut
  • 1/2 tsp vanilla powder
  • 1/2 tsp cinnamon
  • 1/3 cup coconut milk
  • 1/2 cup almond milk
  • 1/4 cup mixed berries
  • 1 tsp pumpkin seeds dried
Instructions
  1. Pre-heat saucepan on the stove. Add flaxseed, almond meal, desiccated coconut, vanilla powder, cinnamon, coconut milk, and almond milk to the saucepan. Warm saucepan to a medium heat, stir continuously until the mixture is hot and thickens to resemble oatmeal.

  2. Pour the mixture into a bowl. Top mixture with the mixed berries and pumpkin seeds

Nutrition Facts
Berry Coconut Oatmeal
Amount Per Serving
Calories 355 Calories from Fat 288
% Daily Value*
Fat 32g49%
Saturated Fat 18g113%
Sodium 179mg8%
Potassium 280mg8%
Carbohydrates 15g5%
Fiber 8g33%
Sugar 4g4%
Protein 8g16%
Vitamin C 1mg1%
Calcium 227mg23%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.