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Easy Paleo Meatloaf
Prep
15 mins
Cook
1 hr
Total
1 hr 15 mins
 

If you don’t know much about the paleo diet, meatloaf feels like the one thing you can eat—because, well, meat. But there are several ingredients in traditional meatloaf that aren’t paleo-friendly (looking at you, breadcrumbs), so we rejiggered our classic meatloaf recipe, adapting it to become paleo friendly. Recipe from Delish

Course: Dinners + Mains
Cuisine: American, Mediterranean
Keyword: American, Dinners + Mains, Mediterranean
Diet: Dairy Free, Gluten Free, Keto, Low Carb, Paleo
Servings: 6
Calories: 525 kcal
Ingredients
  • 2 tbsp olive oil extra virgin
  • 1 small onion finely chopped
  • 3 cloves garlic minced
  • 1 tsp dried oregano
  • salt
  • pepper
  • 2 lb ground beef
  • 1/2 cup almond flour
  • 2 large eggs
  • 2 tbsp coconut aminos divided
  • 1/4 cup tomato paste
  • 2 tbsp apple cider vinegar
  • 1/2 tsp garlic powder
  • 1/4 tsp mustard powder
  • pinch cayenne pepper
Instructions
  1. Preheat oven to 350°. Line a loaf pan with parchment paper and grease with cooking spray. In a large skillet over medium heat, heat oil. Add onion and garlic and cook until soft, 5 minutes.

  2. Season with oregano and salt and pepper. Let cool slightly.

  3. In a large bowl, mix together beef, almond flour, eggs, 1 tablespoon coconut aminos, and onion mixture and season with salt and pepper. Press beef mixture into prepared pan.

  4. In a medium bowl, whisk together tomato paste, vinegar, remaining 1 tablespoon coconut aminos, garlic powder, mustard powder, and cayenne. Season with salt and pepper.

  5. Brush mixture all over meatloaf.

  6. Bake until meatloaf is cooked though and internal temperature reaches 155°, 1 hour. Let cool 15 minutes before removing from pan and serving.

Nutrition Facts
Easy Paleo Meatloaf
Amount Per Serving
Calories 525 Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 13g81%
Cholesterol 169mg56%
Sodium 325mg14%
Potassium 565mg16%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 2g2%
Protein 31g62%
Vitamin A 256IU5%
Vitamin C 4mg5%
Calcium 68mg7%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.