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+ servings
Crispy Curry Rub Chicken Thighs
Prep
10 mins
Cook
50 mins
Total
1 hr
 

A very hands off, but extremely tasty recipe – this combines the crispiness of the chicken skin with the tender, almost falling apart, meat. Though it does take nearly an hour in the oven, it will only take you about 5 minutes of prep work to have everything ready. Recipe from ruled.me

Course: Break-Fast Meal, Dinners + Mains, Light Meal
Cuisine: American, Asian
Keyword: American, Asian, Break-Fast Meal, Dinners + Mains, Light Meal
Diet: Carnivore, Dairy Free, Gluten Free, Keto, Low Carb, Paleo
Servings: 8
Calories: 382 kcal
Ingredients
  • 8 chicken thighs bone-in, skin-on
  • 1/4 cup olive oil
  • 2 tsp yellow curry
  • 1 1/2 tsp salt
  • 1 tsp ground cumin
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp cayenne pepper
  • 1/2 tsp allspice
  • 1/2 tsp chili powder
  • 1/2 tsp ground coriander
  • 1/4 tsp ground cardamom
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ginger
Instructions
  1. Preheat oven to 425F.

  2. Mix together all spices into a bowl.

  3. Wrap a baking sheet in foil and lay all 8 chicken thighs onto the foil.

  4. Rub olive oil evenly into all chicken thighs.

  5. Rub spice mixture on both sides of the chicken, coating liberally.

  6. Bake for 50 minutes.

  7. Let cool for 5 minutes before serving.

Nutrition Facts
Crispy Curry Rub Chicken Thighs
Amount Per Serving
Calories 382 Calories from Fat 279
% Daily Value*
Fat 31g48%
Saturated Fat 7g44%
Cholesterol 142mg47%
Sodium 551mg24%
Potassium 305mg9%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 24g48%
Vitamin A 426IU9%
Vitamin C 1mg1%
Calcium 16mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.