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+ servings
Keto Cheesy Cauliflower Casserole
15 mins
25 mins
40 mins

Who doesn’t miss the delicious comfort of cheesy mashed potatoes? This cauliflower recipe fills the void, providing the same warm, fuzzy feelings as the classic dish. Recipe from Keto-Mojo

Course: Light Meal, Side Dishes
Cuisine: American
Keyword: American, Light Meal, Side Dishes
Diet: Gluten Free, Keto, Low Carb, Vegetarian
Servings: 8
Calories: 202 kcal
  • 10 oz cauliflower rice (2 microwavable bags)
  • 1 cup cheddar cheese grated, divided
  • 1/2 cup parmesan cheese grated
  • 4 oz cream cheese at room temperature
  • 1/2 cup sour cream
  • 2 tbsp butter or ghee
  • salt
  • pepper
  • 1 tsp garlic powder
  • 2 tbsp bacon crumbles crispy-cooked optional
  • 1 tbsp green onion chopped
Nutrition Facts
Keto Cheesy Cauliflower Casserole
Amount Per Serving
Calories 202 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 10g63%
Cholesterol 50mg17%
Sodium 312mg14%
Potassium 170mg5%
Carbohydrates 4g1%
Fiber 1g4%
Sugar 2g2%
Protein 8g16%
Vitamin A 566IU11%
Vitamin C 17mg21%
Calcium 215mg22%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.