Go Back
+ servings
Blueberry-Walnut Pancakes
Prep
5 mins
Cook
20 mins
Total
25 mins
 

Sometimes I miss seeing a stack of pancakes on the brunch table, but now I don’t have to. These grain-free, sugar-free, dairy-free pancakes are the perfect guilt-free treat for breakfast and brunch. They’re easy to make, and the whole family will love them. Recipe from Dr. Hyman

Course: Breakfast
Cuisine: American
Keyword: American, Breakfast
Diet: Dairy Free, Gluten Free, Keto, Low Carb, Paleo, Vegetarian
Servings: 3
Calories: 556 kcal
Ingredients
  • 3 large eggs
  • 3/4 cup almond milk
  • 1/2 tbsp lemon juice - freshly squeezed
  • 1 tsp vanilla extract
  • 1/2 cup coconut flour
  • 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • salt
  • 1/4 cup walnuts roughly chopped
  • 1/4 cup coconut oil - for greasing the skillet
  • 1/2 cup arrowroot powder
  • 1 pint blueberries - fresh
Instructions
  1. In a large bowl, whisk the eggs and then add the almond milk, lemon juice, and vanilla. Whisk until well blended.

  2. In a separate bowl, mix together the coconut flour, cinnamon, baking powder, baking soda, salt, and arrowroot. Add the dry ingredients to the wet mixture, 1/4 cup at a time, while continuously whisking. Once combined, gently fold in the walnuts.

  3. Grease a large skillet and place over medium heat. Once the skillet is hot, use a ladle to pour 3-inch pancakes onto the skillet. Cook until bubbles appear, then flip. The pancake should cook on each side for about 2-3 minutes. Repeat with rest of the batter. Add a tablespoon or more of coconut oil to the hot griddle, as needed.

  4. Make a blueberry sauce by simmering the blueberries in a small saucepan with 2 tablespoons of water for 10 minutes before serving.

  5. To serve, place 3 pancakes on a plate and top each stack with the blueberry sauce

Nutrition Facts
Blueberry-Walnut Pancakes
Amount Per Serving
Calories 556 Calories from Fat 297
% Daily Value*
Fat 33g51%
Saturated Fat 21g131%
Cholesterol 186mg62%
Sodium 488mg21%
Potassium 233mg7%
Carbohydrates 55g18%
Fiber 12g50%
Sugar 18g20%
Protein 12g24%
Vitamin A 355IU7%
Vitamin C 16mg19%
Calcium 176mg18%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.