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+ servings
Keto Clam Chowder
20 mins
9 hrs
9 hrs 20 mins

It’s time to flip the script on clam chowder by making it both healthy and satisfying with one simple keto recipe. Recipe from ruled.me

Course: Dinners + Mains
Cuisine: American
Keyword: American, Dinners + Mains
Diet: Keto, Low Carb
Servings: 8
Calories: 441 kcal
  • 1/4 cup chicken broth
  • 1 medium onion chopped
  • 1 small leek sliced
  • 2 celery ribs. diced
  • 4 cloves garlic minced
  • 2 tbsp butter
  • 2 tsp salt
  • 1 tsp pepper
  • 3 cans whole baby clams (10 oz) drained
  • 2 cups clam juice
  • 8 oz bacon thick-cut, chopped and cooked
  • 8 oz cream cheese softened
  • 1 1/2 cups heavy cream
  • 1 tsp thyme dried
  1. Prep all ingredients. Put slow cooker on low setting.

  2. Add chicken broth, onion, leek, celery, garlic, butter, salt, and pepper to the slow cooker. Cover and cook on low for 1 hour.

  3. Once vegetables have softened, add clams, clam juice, cooked bacon, cream cheese, and heavy cream.

  4. Stir together until cream cheese is softened and well incorporated. Add thyme and stir again. Cover and cook for 6-8 hours on low.

  5. Optionally: Turn slow cooker to high and leave the lid off for 30 minutes if you want to reduce the chowder to make it thicker.

  6. Serve hot and enjoy!

Nutrition Facts
Keto Clam Chowder
Amount Per Serving
Calories 441 Calories from Fat 369
% Daily Value*
Fat 41g63%
Saturated Fat 21g131%
Cholesterol 119mg40%
Sodium 1157mg50%
Potassium 259mg7%
Carbohydrates 13g4%
Fiber 1g4%
Sugar 4g4%
Protein 7g14%
Vitamin A 1454IU29%
Vitamin C 7mg8%
Calcium 79mg8%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.