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Low-Carb Beef Cabbage Stew
Prep
15 mins
Cook
2 hrs 5 mins
Total
2 hrs 20 mins
 

I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream. Recipe from allrecipes.com

Course: Dinners + Mains
Cuisine: American
Keyword: American, Dinners + Mains
Diet: Keto, Low Carb
Servings: 8
Calories: 278 kcal
Ingredients
  • 2 lb beef stew meat, trimmed and cut into 1-inch cubes
  • 1 cube beef bouillon
  • 1 1/3 cups chicken broth hot
  • 2 large onions coarsely chopped
  • 1 tsp Greek seasoning
  • 1/4 tsp pepper
  • 2 bay leaves
  • 8 oz cabbage (1 package shredded)
  • 5 stalks celery sliced
  • 8 oz plum tomatoes whole, coarsely chopped (1 can)
  • 8 oz tomato sauce (1 can)
  • salt to taste
Instructions
  1. Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.

  2. Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.

  3. Mix onions, Greek seasoning, black pepper, and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender, about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender, about 30 minutes more.

  4. Stir plum tomatoes, tomato sauce, and salt into broth-beef mixture and simmer, uncovered, until stew is slightly thickened, 15 to 20 minutes. Remove and discard bay leaves before serving.

  5. Cook's Note: Beef broth can be substituted for the chicken broth.

Nutrition Facts
Low-Carb Beef Cabbage Stew
Amount Per Serving
Calories 278 Calories from Fat 144
% Daily Value*
Fat 16g25%
Saturated Fat 7g44%
Cholesterol 69mg23%
Sodium 381mg17%
Potassium 664mg19%
Carbohydrates 9g3%
Fiber 3g13%
Sugar 5g6%
Protein 25g50%
Vitamin A 516IU10%
Vitamin C 23mg28%
Calcium 47mg5%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.