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No-Cook Chicken Lettuce Wraps
Prep
10 mins
Total
10 mins
 

These Asian-inspired chicken lettuce wraps are great for summer nights, refreshing, and require no cooking! Recipe from allrecipes.com

Course: Dinners + Mains, Light Meal
Keyword: Dinners + Mains, Light Meal
Servings: 4
Calories: 438 kcal
Ingredients
  • 1 chicken deli-roasted, meat removed and shredded
  • 1/2 cup carrots shredded
  • 1/2 cup water chestnuts chopped
  • 1/3 cup Asian-style salad dressing
  • 1/4 cup Greek yogurt plain
  • 1 pinch red pepper flakes or to taste (optional)
  • 1 head Boston lettuce leaves
Instructions

  1. Mix chicken, carrots, and water chestnuts in a large bowl.

  2. Stir salad dressing and yogurt together in a separate bowl until smooth; pour over the chicken mixture and toss to coat.

  3. Spoon chicken mixture into lettuce leaves. Season with red pepper flakes.

  4. Cook's Notes: Add chow mein noodles and almonds, as desired.

Nutrition Facts
No-Cook Chicken Lettuce Wraps
Amount Per Serving
Calories 438 Calories from Fat 261
% Daily Value*
Fat 29g45%
Saturated Fat 8g50%
Cholesterol 143mg48%
Sodium 152mg7%
Potassium 462mg13%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 37g74%
Vitamin A 2940IU59%
Vitamin C 4mg5%
Calcium 40mg4%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.