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+ servings
Salmon and Cream Cheese Bites
10 mins
10 mins
20 mins

Salmon and cream cheese bites are easy to make if you place the salmon pieces in the mini muffin tins after you have poured the quiche mix in. Recipe from Ditch the Carbs

Course: Dinners + Mains
Keyword: Dinners + Mains
Servings: 36
Calories: 47 kcal
  • 6 medium eggs
  • 1 cup cream
  • 1/2 tsp salt
  • 1/2 cup cheese shredded/grated
  • 1 tsp dried dill
  • 1.8 oz cream cheese diced
  • 1.8 oz salmon fresh or smoked slices, chopped/sliced
  1. Whisk the eggs, cream and salt in a large pouring jug.

  2. Fold in the shredded/grated cheese, dill and diced cream cheese.

  3. Pour into greased mini-muffin trays or silicon molds.

  4. Place a few salmon pieces into each of the mini-muffin tray. This makes sure each mini muffin (salmon and cream cheese quiche) has 1 or 2 pieces of salmon.

  5. Bake at 180C/350F for 10-15 minutes.

  6. Wait until cold before removing.

Nutrition Facts
Salmon and Cream Cheese Bites
Amount Per Serving
Calories 47 Calories from Fat 36
% Daily Value*
Fat 4g6%
Saturated Fat 2g13%
Cholesterol 40mg13%
Sodium 60mg3%
Potassium 26mg1%
Carbohydrates 1g0%
Sugar 1g1%
Protein 2g4%
Vitamin A 173IU3%
Vitamin C 1mg1%
Calcium 22mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.