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+ servings
Tomato and Spinach Salad
10 mins
10 mins

As the name implies, this salad is a celebration of all things tomato. The ingredients suggest some varieties that would be tasty, but really, the best salad will come from any tomatoes that you can get fresh and ripe. Toss them with spinach, basil, and pine nuts for extra crunch and a rustic Italian flavor,...

Course: Break-Fast Meal, Light Meal, Side Dishes
Cuisine: American, Italian, Mediterranean
Keyword: American, Break-Fast Meal, Italian, Light Meal, Mediterranean, Side Dishes
Diet: Dairy Free, Gluten Free, Low Carb, Paleo, Vegan, Vegetarian
Servings: 4
Calories: 207 kcal
  • 4 yellow tomatoes cut into wedges
  • 8 oz grape tomatoes halved
  • 8 oz baby spinach leaves
  • 1/4 cup toasted pine nuts
  • 1/4 cup basil fresh, coarsely chopped
  • 1/4 cup olive oil extra virgin
  • 2 tbsp balsamic vinegar
  • salt
  • pepper
  1. Combine the olive oil and balsamic vinegar in a bowl. Stir until well combined and season to taste.

  2. Combine the tomatoes, basil, spinach, and pine nuts in a large bowl.

  3. Drizzle the dressing on top, and toss gently to combine.

Nutrition Facts
Tomato and Spinach Salad
Amount Per Serving
Calories 207 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 2g13%
Sodium 50mg2%
Potassium 510mg15%
Carbohydrates 7g2%
Fiber 2g8%
Sugar 3g3%
Protein 3g6%
Vitamin A 5868IU117%
Vitamin C 24mg29%
Calcium 64mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.