Lose Weight for Good
Intermittent fasting program by Dr. Jason Fung and Megan Ramos
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Reverse T2 Diabetes and Lose Weight
We moved our clinically-developed intermittent fasting program online so you don't have to travel to receive education and support.
Dr. FungDr. Jason FungOur Program
Clinically Proven Program
We deliver a high-quality, clinical experience to you, wherever you are.
Megan RamosMegan RamosOur Program
It's Your Program
Our online program designed by Dr. Jason Fung and Megan Ramos helps you gain control of your health with intermittent fasting.
- Community Support
- Health Tracking
- Flexible + Personalized Plans
Fasting Coaching
Our team of expert coaches will customize an intermittent fasting and nutritional plan to fit your goals and lifestyle
Learn MoreOur Coaches
Fasting Coaching
Our team of expert coaches will customize an intermittent fasting and nutritional plan to fit your goals and lifestyle
Learn MoreOur Coaches
Fasting Coaching
Our team of expert coaches will customize an intermittent fasting and nutritional plan to fit your goals and lifestyle
Learn MoreOur Coaches
Fasting Coaching
Our team of expert coaches will customize an intermittent fasting and nutritional plan to fit your goals and lifestyle
Learn MoreOur Coaches
“ In the few weeks that we’ve been working together, I’ve dropped 17 pounds of fat, reduced my waist circumference by 11 centimeters and dramatically improved my liver enzyme test results”
- Must Trys
- 1-on-1 Coaching
“When I started The Fasting Method, I weighed 231 pounds, I wore a size 16-18; today, less than 6 months later, I weigh 180 pounds and wear a size 12-14”
- Must Trys
- The Fasting Method Program
A Program You Can Trust
At The Fasting Method, our goal is to help people lose weight and improve their metabolic health. But that only happens with your trust.
To ensure that we’re doing the best job possible, we’ve partnered with Trustpilot – the industry standard when it comes to consumer reviews – to gather feedback from The Fasting Method community.
