Personalized Coaching To Fit You

Personalized Coaching To Fit You

Book a no obligation consultation with one of our experts to learn how intermittent fasting can help you lose weight and reverse Type 2 Diabetes.

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Intermittent Fasting Coaching and Health Consulting

Our doctors and expert coaches will help you develop a personalized intermittent fasting schedule regardless of your nutritional approach.

 

 

$1,999 USD

Fasting Coaching Package

Includes: two (2) health consultations with a doctor, eight (8) fasting coaching sessions & 6-month access to The Fasting Method Online Intermittent Fasting Program

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Our Coaches
John Clary, MSc
John Clary, MScIntermittent Fasting Coach
$1,999 USD

Fasting Coaching Package

Includes: two (2) health consultations with a doctor, eight (8) fasting coaching sessions & 6-month access to The Fasting Method Online Intermittent Fasting Program

Join Today
Our Coaches
Larry Diamond, MSc
Larry Diamond, MScIntermittent Fasting Coach
$1,999 USD

Fasting Coaching Package

Includes: two (2) health consultations with a doctor, eight (8) fasting coaching sessions & 6-month access to The Fasting Method Online Intermittent Fasting Program

Join Today
Our Coaches
Terri Lance, PhD
Terri Lance, PhDIntermittent Fasting Coach
1,999 USD

Fasting Coaching Package

Includes: two (2) health consultations with a doctor, eight (8) fasting coaching sessions & 6-month access to The Fasting Method Online Intermittent Fasting Program

Join Today
Our Coaches
Lisa Chance, RN
Lisa Chance, RNIntermittent Fasting Coach

We Also Offer Single Appointments

You can also book a single session to discuss where you’re currently at in your intermittent fasting journey and troubleshoot common intermittent fasting concerns.

 

Single SessionHealth Consulting$450USDBook Now
  • 30 min session with cardiologist Dr. Nadir Ali, internist Dr. Charlene Lichtash, or naturopath Dr. Nadia Pateguana
  • Ask health questions and review lab results with a medical doctor or naturopathic doctor who understands fasting strategies
  • Reverse type 2 diabetes and improve symptoms of metabolic syndrome
Single SessionFasting Coaching$225USDBook Now
  • 30 min session with one of our Fasting Coaches
  • Customize a fasting protocol to fit your goals and lifestyle
  • Determine the nutritional approach that is right for you

HSA/FSA Credit Cards Accepted!

For HSA/FSA credit card holders in the United States:

Did you know you can use your HSA and FSA credit cards toward either The Fasting Method’s coaching or Online Intermittent Fasting Program?

Obtain a note from your MD or nurse practitioner and submit it to your HSA/FSA provider for approval!

Email us if you run into any issues.

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Who Is This Program For?

Individuals who are looking for live, virtual, one-on-one support from an expert in intermittent fasting. Our coaches will recommend an intermittent fasting plan and nutritional strategy for your specific needs and goals.  Our doctors will advise you on markers of health such as labs, scans and other tests.

Our team has helped thousands of clients worldwide, lose weight, reverse type 2 diabetes, reverse metabolic syndrome, and improve many other health conditions.  Book your no obligation, free consultation with one of our coaches to learn more about how our customized intermittent fasting plans can help you!

What you can expect:

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Meet Our Experts

Nadir Ali, MDHealth ConsultantDr. Ali has focused his energies on interventional cardiology. His approach developed, in large part, because Ali was disenchanted by what mainstream medicine had to offer for management of obesity, diabetes, high cholesterol and high blood pressure.
Charlene Lichtash, MDHealth Consultant Dr. Charlene Lichtash is a board-certified physician who specializes in both internal medicine and obesity medicine. *Note: Dr. Lichtash is only able to see clients who reside in the state of California.
Nadia Pateguana, NDHealth Consultant Dr. Nadia used fasting and a low-carbohydrate diet to reverse her polycystic ovarian syndrome (PCOS) and achieve a healthy body composition.
Terri Lance, PhDFasting CoachCoach Terri achieved 85 pounds of weight loss and reversed type 2 diabetes through intermittent fasting and low-carbohydrate eating strategies.
Larry Diamond, MScFasting CoachCoach Larry has successfully lost 120 pounds and has reversed his metabolic syndrome and sleep apnea through intermittent fasting and a real, whole food diet.
John Clary, MScFasting CoachCoach John has achieved 160 pounds of weight loss, and has reversed his type 2 diabetes, sleep apnea and hypertension through fasting and low-carbohydrate eating strategies.
Lisa Chance, RNFasting CoachCoach Lisa achieved 161 pounds of weight loss and reversed type 2 diabetes through intermittent fasting and low-carbohydrate eating strategies. She's now full of more energy in her 60's than she had in her 40’s, and is excited to share this way of living with others.
What Our Clients Are Saying
Colleen L.Colleen L.

“Feeling real hope for the first time in ages, I began working with The Fasting Method’s Coach Rachel and lost 50 pounds in 15 months”

Sandra MSandra M

“Over my first three months, I lost 25 pounds. The following months saw more weight loss and none of the creep-back of poundage I’d seen with other diets.”

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