Episode #60
January 3rd, 2023
Holidays

Hot Topic: Happy New Year!

In this episode, Megan, Terri, and Nadia share their top three tips for getting into the groove again after the holiday season.

Happy New Year everyone!

View the Transcript

Have questions you want us to answer? Please email them to podcast@thefastingmethod.com

Learn More About Our Community: https://www.thefastingmethod.com

Join our FREE Facebook Group: https://bit.ly/TFMNetwork

Watch Us On YouTube: https://bit.ly/TFMYouTube

Follow Us on Instagram: @fastingmethod

Member Transformation: Heather Shuker Fasting Q&A: Post-Partum Fasting, Potatoes and Vinegar, Kids' Eating Frequency, and More