Intermittent fasting offers many benefits for cognitive abilities, including increasing concentration, attention, focus and memory. In addition, intermittent fasting may increase BDNF and autophagy to potentially help prevent Alzheimer's disease.
Intermittent fasting offers many benefits for cognitive abilities, including increasing concentration, attention, focus and memory. In addition, intermittent fasting may increase BDNF and autophagy to potentially help prevent Alzheimer's disease.
Jason Fung, M.D., is a Toronto-based nephrologist (kidney specialist) and a world leading expert in intermittent fasting and low-carb diets.
Dr. Jason Fung breaks down how all carbs are not the same.
Discover natural ways to boost your weight loss by understanding the Incretin hormones like GLP-1 and GIP.
Discover the secrets behind carbohydrates and weight loss!
Whether you're considering Ozempic as part of your weight loss journey or simply want to learn more about its benefits, this video has got you covered!
Discover the secrets to weight loss and better health by cutting refined carbohydrates!