Episode #14
February 15th, 2022
Fasting Q&A: Dry Fasting, Alcohol, Diet vs Fasting, and Hashimoto's
In this Fasting Q&A episode, Megan and Nadia answer your fasting questions:
1. What are your thoughts on dry fasting? [01:38]
2. Does alcohol sabotage fasting results? [07:26]
3. Is fasting more important than diet? [11:05]
4. Can you fast with Hashimoto’s thyroiditis? [20:40]
Have questions you want us to answer? Please email them to podcast@thefastingmethod.com
Learn More About Our Community: https://www.thefastingmethod.com
Join our FREE Facebook Group: https://bit.ly/TFMNetwork
Watch Us On YouTube: https://bit.ly/TFMYouTube
Follow Us on Instagram: @fastingmethod