Episode #121
November 21st, 2023
Fasting Q&A: Feeling Cold, Night Sweats, Gestational Diabetes, and Eating During Pregnancy
Episode #101
September 12th, 2023
Fasting Q&A: Fasting Post Menopause, Gallstones, Root Vegetables, Dementia, And More
Episode #78
May 9th, 2023
Fasting Q&A: Fasting and Training, Tracking Weight, Fasting With an IUD, Bacon Fat, and More
Episode #68
February 28th, 2023
Fasting Q&A: Fruit Teas, Treats After Meals, Fasting During Menopause, Self-Sabotage, and Post-Menopausal Bleeding
Episode #61
January 10th, 2023
Fasting Q&A: Post-Partum Fasting, Potatoes and Vinegar, Kids' Eating Frequency, and More
Episode #53
November 15th, 2022
Fasting Q&A: Hysterectomy, Vitamins & Pain Meds, Birth Control Pill, High Altitude & Fasting
Episode #50
October 25th, 2022
Fasting Q&A: Coffee and Tea, Menstrual Cycle, TRE, and Resistance Training (REPEAT)
Episode #43
September 6th, 2022
Fasting Q&A: Post-Menopausal Bleeding, Flavoured Water, Endometriosis, and Vitamins
Episode #27
May 17th, 2022
Fasting Q&A: eTRE, Weight-Loss Plateaus, Fasting and Menstrual Cycles, Dawn Phenomenon
Episode #23
April 19th, 2022
Fasting Q&A: Coffee and Tea, Menstrual Cycle, TRE, and Resistance Training
Episode #20
March 29th, 2022
Fasting Q&A: Post-menopausal Bleeding, Loose Stools After Breaking Fasts, No Gallbladder and Keto
Episode #18
March 15th, 2022
Fasting Q&A: Insulin Levels, Erectile Dysfunction, Working Out Fasted, and Peri-Menopause
Episode #16
March 1st, 2022
Fasting Q&A: Protocols for Weight Loss, Eating Days, and Menstruation Issues
Episode #10
January 18th, 2022
"Fasting Q&A: Coffee Creamers, Pregnancy and Breastfeeding, Mental Health, and Sweeteners "
Episode #9
January 18th, 2022