Episode #136
January 23rd, 2024
Fasting Q&A: Therapeutic Fasting, Fat Fasting, Feeling Cold, Stevia, Adrenal Fatigue, and More
In this Fasting Q&A episode, Megan answers some of your fasting questions:
What is therapeutic fasting?
Can I fat fast while following my regular fasting protocol?
What can I do about feeling cold while fasting?
Can I have stevia while fasting?
What is the best time of day to start my fast?
Can I fast with adrenal fatigue?
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