Episode #73
April 4th, 2023
Fasting

Hot Topic: Who Should Not Do Therapeutic Fasting

In this Episode, Megan, Terri, and Nadia talked about Therapeutic Fasting and who shouldn’t fast.

First, they tackle the demographics of who shouldn’t fast, for obvious reasons:

  • Pregnant women

  • Breastfeeding women

  • Children

Then, some medical conditions are an absolute contraindication for therapeutic fasting, such as:

  • Uncontrolled thyroid conditions and flare-ups

  • Certain chronic and acute “adrenal concerns”

  • Eating disorders

View the Transcript

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"Fasting Q&A: Children and Snacking, Food Intolerances Since Fasting, Meals to Break a Fast, Hair Loss, and More. " Hot Topic: Self-Sabotage